Wawa Tuna Salad-FL

Nutrition Summary

Energy
180 cal
Fat
17g
Sat. fat
2.5g
Carbs
2g
Protein
8g
DI*
DI*
26%
DI*
13%
DI*
1%
DI*
16%

There are 180 calories in a 1 Serving serving of Wawa Tuna Salad-FL. Calorie breakdown: 79.3% fat, 4.1% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Wawa Tuna Salad-FL ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Tuna Salad-FL

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Nutrition Facts

1 Serving = 60 g
Serving size
1 Serving (60 g)
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 280mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.