Wawa Tomato Soup - Large

Nutrition Summary

Energy
450 cal
Fat
30g
Sat. fat
8g
Carbs
38g
Protein
5g
DI*
DI*
46%
DI*
40%
DI*
13%
DI*
10%

There are 450 calories in a serving of Wawa Tomato Soup - Large. Calorie breakdown: 61.1% fat, 34.4% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Wawa Tomato Soup - Large ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Tomato Soup - Large

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Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,190mg
50%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Total Sugars 27g
Protein 5g
10%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.