Wawa Sweet Potatoes - Small

Nutrition Summary

Energy
440 cal
Fat
19g
Sat. fat
11g
Carbs
62g
Protein
3g
DI*
DI*
29%
DI*
55%
DI*
21%
DI*
6%

There are 440 calories in a serving of Wawa Sweet Potatoes - Small. Calorie breakdown: 39.7% fat, 57.5% carbs, 2.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Wawa Sweet Potatoes - Small ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 180mg
8%
Total Carbohydrate 62g
21%
Dietary Fiber 0g
0%
Total Sugars 43g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.