Wawa Sweet Potatoes - Medium

Nutrition Summary

Energy
590 cal
Fat
26g
Sat. fat
15g
Carbs
83g
Protein
4g
DI*
DI*
40%
DI*
75%
DI*
28%
DI*
8%

There are 590 calories in a serving of Wawa Sweet Potatoes - Medium. Calorie breakdown: 40.2% fat, 57.0% carbs, 2.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Wawa Sweet Potatoes - Medium ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Sweet Potatoes - Medium

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Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 240mg
10%
Total Carbohydrate 83g
28%
Dietary Fiber 0g
0%
Total Sugars 57g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 12mg
20%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.