Wawa Soft Pretzel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a serving of Wawa Soft Pretzel. Calorie breakdown: 8.6% fat, 77.5% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Wawa Soft Pretzel ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Soft Pretzel
Currently there is no recipe available for Wawa Soft Pretzel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Sweet Corn Pudding Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,740mg
73%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%