Wawa Broccoli Cheddar Soup - Small

Nutrition Summary

Energy
220 cal
Fat
16g
Sat. fat
10g
Carbs
11g
Protein
7g
DI*
DI*
25%
DI*
50%
DI*
4%
DI*
14%

There are 220 calories in a serving of Wawa Broccoli Cheddar Soup - Small. Calorie breakdown: 66.7% fat, 20.4% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Wawa Broccoli Cheddar Soup - Small ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.

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Nutrition Facts

Amount per serving
Calories
220 (920 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 730mg
30%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 4.8mg
8%
Calcium 200mg
20%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.