Wawa Mint Cookies & Cream Milkshake

Nutrition Summary

Energy
1000 cal
Fat
45g
Sat. fat
28g
Carbs
134g
Protein
15g
DI*
DI*
69%
DI*
140%
DI*
45%
DI*
30%

There are 1000 calories in a 16 fl oz serving of Wawa Mint Cookies & Cream Milkshake. Calorie breakdown: 40.5% fat, 53.5% carbs, 6.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Wawa Mint Cookies & Cream Milkshake ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Mint Cookies & Cream Milkshake

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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 28g
140%
Trans Fat 2g
Cholesterol 160mg
53%
Sodium 500mg
21%
Total Carbohydrate 134g
45%
Dietary Fiber 0g
0%
Total Sugars 114g
Protein 15g
30%
Vitamin A 0.5mg
60%
Vitamin C 4.2mg
7%
Calcium 460mg
46%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.