Wawa Flatbread - Whole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 Serving serving of Wawa Flatbread - Whole. Calorie breakdown: 14.9% fat, 71.9% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Wawa Flatbread - Whole ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Flatbread - Whole
Currently there is no recipe available for Wawa Flatbread - Whole, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
1 Serving = 92 g
Serving size
1 Serving
(92 g)
Amount per serving
Calories
200
(837 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0.0mg
2%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 2.7mg
15%