Wawa Chipotle Tuna Salad Hoagie Bowl

Nutrition Summary

Energy
800 cal
Fat
72g
Sat. fat
12g
Carbs
21g
Protein
18g
DI*
DI*
111%
DI*
60%
DI*
7%
DI*
36%

There are 800 calories in a 1 bowl serving of Wawa Chipotle Tuna Salad Hoagie Bowl. Calorie breakdown: 80.6% fat, 10.4% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 800 calories of Wawa Chipotle Tuna Salad Hoagie Bowl ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 72g
111%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,610mg
67%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0.5mg
50%
Vitamin C 36mg
60%
Calcium 50mg
5%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.