Wawa Turkey Breakfast Club Bagel

Nutrition Summary

Energy
580 cal
Fat
26g
Sat. fat
8g
Carbs
61g
Protein
28g
DI*
DI*
40%
DI*
40%
DI*
20%
DI*
56%

There are 580 calories in a serving of Wawa Turkey Breakfast Club Bagel. Calorie breakdown: 39.7% fat, 41.4% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Wawa Turkey Breakfast Club Bagel ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Turkey Breakfast Club Bagel

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Nutrition Facts

Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,500mg
63%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 28g
56%
Vitamin A 0.1mg
15%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.