Wawa 24 oz - Mango Smoothie with Yogurt

Nutrition Summary

Energy
580 cal
Fat
0.5g
Sat. fat
0g
Carbs
144g
Protein
6g
DI*
DI*
1%
DI*
0%
DI*
48%
DI*
12%

There are 580 calories in a serving of Wawa 24 oz - Mango Smoothie with Yogurt. Calorie breakdown: 0.7% fat, 95.3% carbs, 4.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Wawa 24 oz - Mango Smoothie with Yogurt ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's 24 oz - Mango Smoothie with Yogurt

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Nutrition Facts

Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 144g
48%
Dietary Fiber 0g
0%
Total Sugars 131g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 174mg
290%
Calcium 200mg
20%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.