Wahoo's Blackened Fish Enchilada

Nutrition Summary

Energy
228 cal
Fat
11g
Sat. fat
5g
Carbs
15g
Protein
16g
DI*
DI*
17%
DI*
25%
DI*
5%
DI*
32%

There are 228 calories in a 1 enchilada serving of Wahoo's Blackened Fish Enchilada. Calorie breakdown: 44.4% fat, 26.9% carbs, 28.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 228 calories of Wahoo's Blackened Fish Enchilada ?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

228
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wahoo's location.

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Recipe for Wahoo's's Blackened Fish Enchilada

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Nutrition Facts

Serving size
1 enchilada
Amount per serving
Calories
228 (954 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 59mg
20%
Sodium 423mg
18%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.