Waffle House Waffle, Single
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 serving serving of Waffle House Waffle, Single. Calorie breakdown: 39.1% fat, 53.1% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Waffle House Waffle, Single ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
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Recipe for Waffle House's Waffle, Single
Currently there is no recipe available for Waffle House Waffle, Single, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Apple Chimicheesecake Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 870mg
36%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%