Waffle House Two "Originals" (2oz) with Cheese, Hashbrown & Unsweetened Tea

Nutrition Summary

Energy
1220 cal
Fat
81g
Sat. fat
33g
Carbs
90g
Protein
31g
DI*
DI*
125%
DI*
165%
DI*
30%
DI*
62%

There are 1220 calories in a 1 serving serving of Waffle House Two "Originals" (2oz) with Cheese, Hashbrown & Unsweetened Tea. Calorie breakdown: 60.1% fat, 29.7% carbs, 10.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of Waffle House Two "Originals" (2oz) with Cheese, Hashbrown & Unsweetened Tea ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,220 (5,104 kJ)
Calories from Fat
720
% Daily Value *
Total Fat 81g
125%
Saturated Fat 33g
165%
Trans Fat 2g
Cholesterol 85mg
28%
Sodium 1,780mg
74%
Total Carbohydrate 90g
30%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.