Waffle House Texas Sausage Melt, Hashbrowns & Large To Go Whole Chocolate Milk

Nutrition Summary

Energy
1520 cal
Fat
84g
Sat. fat
37g
Carbs
144g
Protein
44g
DI*
DI*
129%
DI*
185%
DI*
48%
DI*
88%

There are 1520 calories in a 1 serving serving of Waffle House Texas Sausage Melt, Hashbrowns & Large To Go Whole Chocolate Milk. Calorie breakdown: 50.1% fat, 38.2% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1520 calories of Waffle House Texas Sausage Melt, Hashbrowns & Large To Go Whole Chocolate Milk ?

  • Swimming

    129 minutes

  • Jogging

    175 minutes

  • Cycling

    230 minutes

  • Walking

    424 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,520 (6,360 kJ)
Calories from Fat
760
% Daily Value *
Total Fat 84g
129%
Saturated Fat 37g
185%
Trans Fat 1g
Cholesterol 160mg
53%
Sodium 2,310mg
96%
Total Carbohydrate 144g
48%
Dietary Fiber 5g
20%
Total Sugars 74g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.