Waffle House T-bone & Eggs with biscuit, hashbrowns, and fried eggs

Nutrition Summary

Energy
1050 cal
Fat
63g
Sat. fat
28g
Carbs
65g
Protein
54g
DI*
DI*
97%
DI*
140%
DI*
22%
DI*
108%

There are 1050 calories in a 1 serving serving of Waffle House T-bone & Eggs with biscuit, hashbrowns, and fried eggs. Calorie breakdown: 54.4% fat, 24.9% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1050 calories of Waffle House T-bone & Eggs with biscuit, hashbrowns, and fried eggs ?

  • Swimming

    89 minutes

  • Jogging

    121 minutes

  • Cycling

    159 minutes

  • Walking

    293 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1050
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,050 (4,393 kJ)
Calories from Fat
570
% Daily Value *
Total Fat 63g
97%
Saturated Fat 28g
140%
Trans Fat 2g
Cholesterol 470mg
157%
Sodium 1,630mg
68%
Total Carbohydrate 65g
22%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.