Waffle House Southern Pecan Pie, Regular Slice

Nutrition Summary

Energy
520 cal
Fat
27g
Sat. fat
14g
Carbs
65g
Protein
4g
DI*
DI*
42%
DI*
70%
DI*
22%
DI*
8%

There are 520 calories in a 1 serving serving of Waffle House Southern Pecan Pie, Regular Slice. Calorie breakdown: 46.8% fat, 50.1% carbs, 3.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Waffle House Southern Pecan Pie, Regular Slice ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Recipe for Waffle House's Southern Pecan Pie, Regular Slice

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 14g
70%
Trans Fat 4g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 65g
22%
Dietary Fiber 1g
4%
Total Sugars 45g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.