Waffle House Sausage Sandwich, Hashbrowns & Unsweetened Tea

Nutrition Summary

Energy
580 cal
Fat
33g
Sat. fat
10g
Carbs
56g
Protein
17g
DI*
DI*
51%
DI*
50%
DI*
19%
DI*
34%

There are 580 calories in a 1 serving serving of Waffle House Sausage Sandwich, Hashbrowns & Unsweetened Tea. Calorie breakdown: 50.4% fat, 38.0% carbs, 11.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Waffle House Sausage Sandwich, Hashbrowns & Unsweetened Tea ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 33g
51%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,020mg
43%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.