Waffle House Hashbrowns, Add Chunked (Grilled Hickory Smoked Ham)

Nutrition Summary

Energy
60 cal
Fat
2g
Sat. fat
0g
Carbs
2g
Protein
9g
DI*
DI*
3%
DI*
0%
DI*
1%
DI*
18%

There are 60 calories in a 1 serving serving of Waffle House Hashbrowns, Add Chunked (Grilled Hickory Smoked Ham). Calorie breakdown: 29.0% fat, 12.9% carbs, 58.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 60 calories of Waffle House Hashbrowns, Add Chunked (Grilled Hickory Smoked Ham) ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Recipe for Waffle House's Hashbrowns, Add Chunked (Grilled Hickory Smoked Ham)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
60 (251 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 500mg
21%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.