Waffle House Egg & Cheese Sandwich, Hashbrown & Large To Go Whole Chocolate Milk

Nutrition Summary

Energy
1010 cal
Fat
40g
Sat. fat
20g
Carbs
129g
Protein
36g
DI*
DI*
62%
DI*
100%
DI*
43%
DI*
72%

There are 1010 calories in a 1 serving serving of Waffle House Egg & Cheese Sandwich, Hashbrown & Large To Go Whole Chocolate Milk. Calorie breakdown: 35.3% fat, 50.6% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of Waffle House Egg & Cheese Sandwich, Hashbrown & Large To Go Whole Chocolate Milk ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,010 (4,226 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 290mg
97%
Sodium 1,270mg
53%
Total Carbohydrate 129g
43%
Dietary Fiber 4g
16%
Total Sugars 72g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.