Waffle House Cheesesteak Omelet Breakfast

Nutrition Summary

Energy
990 cal
Fat
62g
Sat. fat
29g
Carbs
66g
Protein
42g
DI*
DI*
95%
DI*
145%
DI*
22%
DI*
84%

There are 990 calories in a 1 order serving of Waffle House Cheesesteak Omelet Breakfast. Calorie breakdown: 56.4% fat, 26.7% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of Waffle House Cheesesteak Omelet Breakfast ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
990 (4,142 kJ)
% Daily Value *
Total Fat 62g
95%
Saturated Fat 29g
145%
Trans Fat 1g
Cholesterol 450mg
150%
Sodium 2,070mg
86%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.