Waffle House Basted Egg
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 egg serving of Waffle House Basted Egg. Calorie breakdown: 61.6% fat, 5.5% carbs, 32.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Waffle House Basted Egg ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
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Recipe for Waffle House's Basted Egg
Currently there is no recipe available for Waffle House Basted Egg, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 egg
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 60mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%