Waffle House All Star Special Breakfast

Nutrition Summary

Energy
1430 cal
Fat
88g
Sat. fat
37g
Carbs
121g
Protein
38g
DI*
DI*
135%
DI*
185%
DI*
40%
DI*
76%

There are 1430 calories in a 1 order serving of Waffle House All Star Special Breakfast. Calorie breakdown: 55.5% fat, 33.9% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1430 calories of Waffle House All Star Special Breakfast ?

  • Swimming

    121 minutes

  • Jogging

    165 minutes

  • Cycling

    217 minutes

  • Walking

    399 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,430 (5,983 kJ)
% Daily Value *
Total Fat 88g
135%
Saturated Fat 37g
185%
Trans Fat 1g
Cholesterol 470mg
157%
Sodium 2,650mg
110%
Total Carbohydrate 121g
40%
Dietary Fiber 6g
24%
Total Sugars 17g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.