Village Inn Lunch Size Celebrity Chef Salad without Dressing

Nutrition Summary

Energy
280 cal
Fat
16g
Sat. fat
5g
Carbs
12g
Protein
24g
DI*
DI*
25%
DI*
25%
DI*
4%
DI*
48%

There are 280 calories in a serving of Village Inn Lunch Size Celebrity Chef Salad without Dressing. Calorie breakdown: 50.0% fat, 16.7% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Village Inn Lunch Size Celebrity Chef Salad without Dressing ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Village Inn location.


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Nutrition Facts

Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 280mg
93%
Sodium 820mg
34%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.