Village Inn Cottage Cheese

Nutrition Summary

Energy
90 cal
Fat
4g
Sat. fat
2.5g
Carbs
5g
Protein
9g
DI*
DI*
6%
DI*
13%
DI*
2%
DI*
18%

There are 90 calories in a serving of Village Inn Cottage Cheese. Calorie breakdown: 39.1% fat, 21.7% carbs, 39.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Village Inn Cottage Cheese ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Village Inn location.


More Food from Village Inn


Recipe for Village Inn's Cottage Cheese

Currently there is no recipe available for Village Inn Cottage Cheese, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
90 (377 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 340mg
14%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.