Veggie Grill Vegetarian Cheeseburger – El Dorado

Nutrition Summary

Energy
520 cal
Fat
21g
Sat. fat
5g
Carbs
54g
Protein
30g
DI*
DI*
32%
DI*
25%
DI*
18%
DI*
60%

There are 520 calories in a 1 burger serving of Veggie Grill Vegetarian Cheeseburger – El Dorado. Calorie breakdown: 36.0% fat, 41.1% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Veggie Grill Vegetarian Cheeseburger – El Dorado ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,280mg
53%
Total Carbohydrate 54g
18%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 30g
60%
Vitamin A 0.6mg
70%
Vitamin C 12mg
20%
Calcium 120mg
12%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.