Veggie Grill Steamin' Kale
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 2 1/4 oz serving of Veggie Grill Steamin' Kale. Calorie breakdown: 20.0% fat, 62.2% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Veggie Grill Steamin' Kale ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Veggie Grill location.
More Food from Veggie Grill
- Mac-n-Cheese (Pick a Pair)
- Kale Style Plate – Quinoa & Veg Burger
- Crispy Brussels Sprouts
- Santa Fe Vegan Mayo
- Thai Tacos
Recipe for Veggie Grill's Steamin' Kale
Currently there is no recipe available for Veggie Grill Steamin' Kale, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Red Bliss Potatoes Recipe
Veggie Grill Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Veggie Grill menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
2 oz
Amount per serving
Calories
40
(167 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 1.8mg
200%
Vitamin C 52.2mg
87%
Calcium 60mg
6%
Iron 1.1mg
6%