Veggie Grill Savory Kale Caesar Salad w/o Bacon

Nutrition Summary

Energy
600 cal
Fat
55g
Sat. fat
8g
Carbs
22g
Protein
9g
DI*
DI*
85%
DI*
40%
DI*
7%
DI*
18%

There are 600 calories in a 1 bowl serving of Veggie Grill Savory Kale Caesar Salad w/o Bacon. Calorie breakdown: 80.0% fat, 14.2% carbs, 5.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Veggie Grill Savory Kale Caesar Salad w/o Bacon ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 22g
7%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 9g
18%
Vitamin A 2.0mg
220%
Vitamin C 36mg
60%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.