Veggie Grill Lentil Soup - Cup (Side)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 Cup serving of Veggie Grill Lentil Soup - Cup (Side). Calorie breakdown: 20.0% fat, 59.3% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Veggie Grill Lentil Soup - Cup (Side) ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Veggie Grill location.
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Recipe for Veggie Grill's Lentil Soup - Cup (Side)
Currently there is no recipe available for Veggie Grill Lentil Soup - Cup (Side), however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Cup
Amount per serving
Calories
130
(544 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 20g
7%
Dietary Fiber 9g
36%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 10.8mg
60%