Veggie Grill Kale Style Plate – Vegetarian Burger w/o Cheese

Nutrition Summary

Energy
250 cal
Fat
8g
Sat. fat
0g
Carbs
21g
Protein
27g
DI*
DI*
12%
DI*
0%
DI*
7%
DI*
54%

There are 250 calories in a 1 plate serving of Veggie Grill Kale Style Plate – Vegetarian Burger w/o Cheese. Calorie breakdown: 27.3% fat, 31.8% carbs, 40.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Veggie Grill Kale Style Plate – Vegetarian Burger w/o Cheese ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 plate
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 800mg
33%
Total Carbohydrate 21g
7%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 27g
54%
Vitamin A 1.7mg
190%
Vitamin C 55.8mg
93%
Calcium 150mg
15%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.