Veggie Grill Black Beans + Quinoa Mini-Bowl (Side)

Nutrition Summary

Energy
330 cal
Fat
9g
Sat. fat
1g
Carbs
52g
Protein
14g
DI*
DI*
14%
DI*
5%
DI*
17%
DI*
28%

There are 330 calories in a 1 Order serving of Veggie Grill Black Beans + Quinoa Mini-Bowl (Side). Calorie breakdown: 23.5% fat, 60.3% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Veggie Grill Black Beans + Quinoa Mini-Bowl (Side) ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 52g
17%
Dietary Fiber 9g
36%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0.1mg
6%
Vitamin C 15mg
25%
Calcium 20mg
2%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.