Uno Chicago Grill Cobb Salad – Lunch Portion

Nutrition Summary

Energy
560 cal
Fat
36g
Sat. fat
10g
Carbs
30g
Protein
31g
DI*
DI*
55%
DI*
50%
DI*
10%
DI*
62%

There are 560 calories in a 1 salad serving of Uno Chicago Grill Cobb Salad – Lunch Portion. Calorie breakdown: 57.0% fat, 21.1% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Uno Chicago Grill Cobb Salad – Lunch Portion ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Uno Chicago Grill location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 1,300mg
54%
Total Carbohydrate 30g
10%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.