Uncle Julio's Juanita's Platter - Choose Your Tamale, Pork

Nutrition Summary

Energy
220 cal
Fat
g
Sat. fat
3.5g
Carbs
18g
Protein
7g
DI*
DI*
0%
DI*
18%
DI*
6%
DI*
14%

There are 220 calories in a 1 each serving of Uncle Julio's Juanita's Platter - Choose Your Tamale, Pork. Calorie breakdown: 0.0% fat, 72.0% carbs, 28.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Uncle Julio's Juanita's Platter - Choose Your Tamale, Pork ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Uncle Julio's location.


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Nutrition Facts

1 each = 100 g
Serving size
1 each (100 g)
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 4g
5%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 390mg
16%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.