Uncle Julio's Juanita's Platter - Choose Your Tamale, Chicken

Nutrition Summary

Energy
200 cal
Fat
g
Sat. fat
3.5g
Carbs
19g
Protein
5g
DI*
DI*
0%
DI*
18%
DI*
6%
DI*
10%

There are 200 calories in a 1 Each serving of Uncle Julio's Juanita's Platter - Choose Your Tamale, Chicken. Calorie breakdown: 0.0% fat, 79.2% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Uncle Julio's Juanita's Platter - Choose Your Tamale, Chicken ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Uncle Julio's location.


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Nutrition Facts

1 Each = 100 g
Serving size
1 Each (100 g)
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 4g
5%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 490mg
20%
Total Carbohydrate 19g
6%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.