Tutti Frutti Vanilla Frozen Yogurt

Nutrition Summary

Energy
100 cal
Fat
0g
Sat. fat
0g
Carbs
21g
Protein
4g
DI*
DI*
0%
DI*
0%
DI*
7%
DI*
8%

There are 100 calories in a 0.5 cup serving of Tutti Frutti Vanilla Frozen Yogurt. Calorie breakdown: 0.0% fat, 84.0% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Tutti Frutti Vanilla Frozen Yogurt ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Tutti Frutti's Vanilla Frozen Yogurt

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Nutrition Facts

1 cup = 89 g
Serving size
1 cup (89 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 120mg
12%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.