Tubby's Chicken Club (Regular)

Nutrition Summary

Energy
610 cal
Fat
17g
Sat. fat
7g
Carbs
77g
Protein
36g
DI*
DI*
26%
DI*
35%
DI*
26%
DI*
72%

There are 610 calories in a serving of Tubby's Chicken Club (Regular). Calorie breakdown: 25.3% fat, 50.9% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Tubby's Chicken Club (Regular) ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tubby's location.


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Recipe for Tubby's's Chicken Club (Regular)

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Nutrition Facts

Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,410mg
59%
Total Carbohydrate 77g
26%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0.2mg
20%
Vitamin C 24mg
40%
Calcium 200mg
20%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.