Tropical Smoothie Cafe Thai Chicken Bowl

Nutrition Summary

Energy
380 cal
Fat
13g
Sat. fat
1.5g
Carbs
40g
Protein
26g
DI*
DI*
20%
DI*
8%
DI*
13%
DI*
52%

There are 380 calories in a 1 Serving serving of Tropical Smoothie Cafe Thai Chicken Bowl. Calorie breakdown: 30.7% fat, 42.0% carbs, 27.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Tropical Smoothie Cafe Thai Chicken Bowl ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.


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Recipe for Tropical Smoothie Cafe's Thai Chicken Bowl

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,160mg
48%
Total Carbohydrate 40g
13%
Dietary Fiber 5g
20%
Total Sugars 22g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.