Tropical Smoothie Cafe Kid's Cheese Quesadilla w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 quesadilla serving of Tropical Smoothie Cafe Kid's Cheese Quesadilla w/ Chicken. Calorie breakdown: 39.4% fat, 32.4% carbs, 28.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Tropical Smoothie Cafe Kid's Cheese Quesadilla w/ Chicken ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
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Recipe for Tropical Smoothie Cafe's Kid's Cheese Quesadilla w/ Chicken
Currently there is no recipe available for Tropical Smoothie Cafe Kid's Cheese Quesadilla w/ Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Clam Chowder Recipe
Tropical Smoothie Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tropical Smoothie Cafe menu items.
Nutrition Facts
Serving size
1 quesadilla
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,160mg
48%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%