Tropical Smoothie Cafe Half Turkey Bacon Ranch Toasted Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Serving serving of Tropical Smoothie Cafe Half Turkey Bacon Ranch Toasted Sandwich. Calorie breakdown: 30.6% fat, 40.8% carbs, 28.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Tropical Smoothie Cafe Half Turkey Bacon Ranch Toasted Sandwich ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
- Miss Vickie's - Jalapeno
- Hummus Veggie Wrap
- Kiwi Quencher Smoothie
- Orange Ginger Glow Smoothie
- Caribbean Jerk Chicken Toasted Wrap
Recipe for Tropical Smoothie Cafe's Half Turkey Bacon Ranch Toasted Sandwich
Currently there is no recipe available for Tropical Smoothie Cafe Half Turkey Bacon Ranch Toasted Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Red Beans and Rice Recipe
Tropical Smoothie Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tropical Smoothie Cafe menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 780mg
33%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%