Tropical Smoothie Cafe Cranberry Pecan Chicken Salad Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 sandwich serving of Tropical Smoothie Cafe Cranberry Pecan Chicken Salad Sandwich. Calorie breakdown: 30.8% fat, 48.7% carbs, 20.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Tropical Smoothie Cafe Cranberry Pecan Chicken Salad Sandwich ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
- Chicken Bacon Ranch Flatbread
- Kids Cheese Quesadilla with Chicken
- Kids Jetty Junior Smoothie
- Tropical Chicken Salad Sandwich
- Ultimate Club Toasted Sandwich
Recipe for Tropical Smoothie Cafe's Cranberry Pecan Chicken Salad Sandwich
Currently there is no recipe available for Tropical Smoothie Cafe Cranberry Pecan Chicken Salad Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Devilled Eggs Recipe
Tropical Smoothie Cafe Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 810mg
34%
Total Carbohydrate 64g
21%
Dietary Fiber 7g
28%
Total Sugars 16g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%