Tropical Smoothie Cafe Tropical Chicken Salad Sandwich

Nutrition Summary

Energy
610 cal
Fat
33g
Sat. fat
4g
Carbs
52g
Protein
27g
DI*
DI*
51%
DI*
20%
DI*
17%
DI*
54%

There are 610 calories in a 1 sandwich serving of Tropical Smoothie Cafe Tropical Chicken Salad Sandwich. Calorie breakdown: 48.5% fat, 33.9% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Tropical Smoothie Cafe Tropical Chicken Salad Sandwich ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.


More Food from Tropical Smoothie Cafe


Recipe for Tropical Smoothie Cafe's Tropical Chicken Salad Sandwich

Currently there is no recipe available for Tropical Smoothie Cafe Tropical Chicken Salad Sandwich, however here are some other copycat recipes you might be interested in:

Tropical Smoothie Cafe Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Tropical Smoothie Cafe menu items.

Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 880mg
37%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.