Trader Joe's Trek Mix – Go Raw

Nutrition Summary

Energy
210 cal
Fat
14g
Sat. fat
2g
Carbs
16g
Protein
7g
DI*
DI*
22%
DI*
10%
DI*
5%
DI*
14%

There are 210 calories in a 1 bag serving of Trader Joe's Trek Mix – Go Raw. Calorie breakdown: 57.8% fat, 29.4% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Trader Joe's Trek Mix – Go Raw ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 bag
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.