Trader Joe's Smoked Salmon – Cracked Peppered

Nutrition Summary

Energy
70 cal
Fat
5.6g
Sat. fat
1g
Carbs
0g
Protein
13g
DI*
DI*
9%
DI*
5%
DI*
0%
DI*
26%

There are 70 calories in a 2 oz serving of Trader Joe's Smoked Salmon – Cracked Peppered. Calorie breakdown: 49.2% fat, 0.0% carbs, 50.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 70 calories of Trader Joe's Smoked Salmon – Cracked Peppered ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 790mg
33%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.