Trader Joe's Hummus – Spicy

Nutrition Summary

Energy
50 cal
Fat
3.5g
Sat. fat
0g
Carbs
5g
Protein
2g
DI*
DI*
5%
DI*
0%
DI*
2%
DI*
4%

There are 50 calories in a 2 tbsp serving of Trader Joe's Hummus – Spicy. Calorie breakdown: 52.9% fat, 33.6% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 50 calories of Trader Joe's Hummus – Spicy ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Trader Joe's's Hummus – Spicy

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Nutrition Facts

Serving size
2 tbsp
Amount per serving
Calories
50 (209 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.