Trader Joe's Fish Sticks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 6 sticks serving of Trader Joe's Fish Sticks. Calorie breakdown: 38.0% fat, 37.6% carbs, 24.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Trader Joe's Fish Sticks ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Trader Joe's's Fish Sticks
Currently there is no recipe available for Trader Joe's Fish Sticks, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
Trader Joe's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Trader Joe's menu items.
Nutrition Facts
Serving size
6 sticks
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 240mg
10%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%