Trader Joe's Crab Meat

Nutrition Summary

Energy
40 cal
Fat
1g
Sat. fat
0g
Carbs
0g
Protein
8g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
16%

There are 40 calories in a 2 oz serving of Trader Joe's Crab Meat. Calorie breakdown: 22.0% fat, 0.0% carbs, 78.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 40 calories of Trader Joe's Crab Meat ?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

40
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Trader Joe's's Crab Meat

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Nutrition Facts

2 oz = 56 g
Serving size
2 oz (56 g)
Amount per serving
Calories
40 (167 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 300mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.