Trader Joe's Chili – Chicken w/ Beans

Nutrition Summary

Energy
290 cal
Fat
9g
Sat. fat
3g
Carbs
32g
Protein
19g
DI*
DI*
14%
DI*
15%
DI*
11%
DI*
38%

There are 290 calories in a 1 cup serving of Trader Joe's Chili – Chicken w/ Beans. Calorie breakdown: 28.4% fat, 44.9% carbs, 26.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Trader Joe's Chili – Chicken w/ Beans ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Trader Joe's


Recipe for Trader Joe's's Chili – Chicken w/ Beans

Currently there is no recipe available for Trader Joe's Chili – Chicken w/ Beans, however here are some other copycat recipes you might be interested in:

Trader Joe's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Trader Joe's menu items.

Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 810mg
34%
Total Carbohydrate 32g
11%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.