Tony Roma's Mahi Mahi, Grilled
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 serving serving of Tony Roma's Mahi Mahi, Grilled. Calorie breakdown: 7.4% fat, 5.0% carbs, 87.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Tony Roma's Mahi Mahi, Grilled ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tony Roma's location.
More Food from Tony Roma's
- Classic Burger, Lunch
- Broccoli (with Herb Butter)
- Steak Topping, Wild Mushrooms
- BBQ Sauce, Original
- Caesar Salad with Grilled Salmon
Recipe for Tony Roma's's Mahi Mahi, Grilled
Currently there is no recipe available for Tony Roma's Mahi Mahi, Grilled, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Tony Roma's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 1,050mg
44%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%