Tony Roma's Calamari Ceasar Salad, Lunch Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 serving serving of Tony Roma's Calamari Ceasar Salad, Lunch Size. Calorie breakdown: 40.6% fat, 39.4% carbs, 20.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Tony Roma's Calamari Ceasar Salad, Lunch Size ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tony Roma's location.
More Food from Tony Roma's
- Caesar Salad
- Original Baby Back Ribs, Lunch (Includes Cole Slaw)
- Calamari Caesar Salad
- Caesar Dressing, 1.5 fl oz
- Mahi Mahi, Blackened
Recipe for Tony Roma's's Calamari Ceasar Salad, Lunch Size
Currently there is no recipe available for Tony Roma's Calamari Ceasar Salad, Lunch Size, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 280mg
93%
Sodium 1,880mg
78%
Total Carbohydrate 59g
20%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%