Tony Roma's Asian Salad with Grilled Salmon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 salad without dressing serving of Tony Roma's Asian Salad with Grilled Salmon. Calorie breakdown: 32.3% fat, 38.1% carbs, 29.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Tony Roma's Asian Salad with Grilled Salmon ?
-
Swimming
41 minutes
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Jogging
55 minutes
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Cycling
73 minutes
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Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tony Roma's location.
More Food from Tony Roma's
- Pulled Pork BBQ Sandwich
- Beef Ribs, Full Slab
- Buttermilk Ranch Dressing, 1.5 fl oz
- Carolina Honeys™ Sauce
- Roma's Side Caesar Dinner Salad
Recipe for Tony Roma's's Asian Salad with Grilled Salmon
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Nutrition Facts
Serving size
1 salad without dressing
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,110mg
46%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 17g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%